My Free Seminars take place ONLINE. Everybody is welcome – simply click on the “CLAIM MY SPOT” button below to sign-up for the seminar you’d like to attend.

FREE ONLINE SEMINAR ON  APRIL 17, 2017

“Overcoming & Preventing PTSD”

PTSD is not limited to emergency services or veterans as we now know that we can develop PTSD from early childhood trauma and from neglect. Emergency responders including firefighters, paramedics and police officers often put themselves in highly stressful (and sometimes life threatening) situations in the effort to help others. Sadly, it’s this courageous behaviour that can, and easily does, lead to PTSD.

 

DETAILS:

  • How to distinguish between a stressful event and a trauma, and why it’s so important for emergency responders to understand this.
  • How mild symptoms of PTSD (anxiety, panic, trouble sleeping) can turn into severe symptoms (debilitating physical pain, haunting flashbacks, complete emotional shutdown, suicidal thoughts).
  • The role your nervous system plays in PTSD and why a somatic (body-based) approach is the key to a full recovery.
  • Simple neurobiological methods to re-regulate your nervous system so you can manage your stressful job with more ease and way less anxiety.
  • What to do AFTER a high-stress situation to prevent PTSD, and why we usually don’t do this (even though animals in the wild do).

April 17, 2016 | 7:00pm – 8:30pm PST – Vancouver, BC 

ONLINE – EVERYWHERE IN THE WORLD – MAKE SURE TO CALCULATE THE TIME DIFFERENCE TO YOUR SPECIFIC LOCATION

At the end of the seminar I’ll be choosing an attendee (at random) to win a free, 1 hour somatic session with me! (Worth USD $150.)
CLAIM MY SPOT

FREE ONLINE SEMINAR ON  MARCH 20, 2017 – 6PM PST VANCOUVER

“Get Rebooted: the Secret to Mastering Your Bad Habits & Self-Sabotaging Behaviours”

Do you notice the same old behaviour patterns showing up again and again in your life? Maybe you have a tendency to get too angry at times? Or too anxious? Maybe you struggle to make positive changes like eating healthier or exercising? You know there’s something deeper going on … but have you ever wondered what it was?

DETAILS:

  • Ways to work on the deep level of your nervous system so you can feel more calm and more alive.
  • How traumatic events in your past (e.g. abusive childhood, being bullied as a teenager, a car accident, a near death experience, etc.) affect your physiology.
  • What’s missing in the traditional medical system, and why too many people are suffering from depression, anxiety, addicition, anger issues, sleeping problems, chronic body tension, and digestive issues.

March 20 2017 | 6:00pm – 7:00pm – Vancouver, BC (PST)

ONLINE – ANYWHERE AROUND THE WORLD – VANCOUVER BC (PST TIME ZONE)

At the end of the seminar I’ll be choosing an attendee (at random) to win a free, 1 hour private Skype Somatic Experiencing session with me! (Worth USD $150.)
CLAIM MY SPOT

FREE ONLINE SEMINAR ON MARCH 30, 2017

“How to Calm the Chaos Through Neurobiology & Compassion.”

Are you a parent struggling to help your infant, toddler, or young child deal with anger, frustration, or an inability to connect with others? At this free seminar you’ll learn how to help your child feel calmer, happier, and safer – even in the face of tantrums and meltdowns!

DETAILS:

  • The most common reasons infants, toddlers, and young kids express anger & frustration.
  • What your child’s biting, hitting, screaming, and/or sleeping problems are telling you. 
  • What’s missing in the traditional medical system, and why too many kids are wrongfully diagnosed as special needs, ADHD, and/or on the autism spectrum.
  • Why some kids feel withdrawn, overly-sensitive, and unable to connect with others.

March 30, 2017 | 1:00pm – 2:00pm PST Vancouver, BC

ONLINE – EVERYWHERE IN THE WORLD – MAKE SURE TO CALCULATE THE TIME DIFFERENCE – I AM LOCATED IN VANCOUVER, BC CANADA (PACIFIC STANDARD TIME ZONE)

At the very end of the seminar I’ll be choosing an attendee (at random) to win a free, 1 hour Somatic Experiencing Skype session with me! (Worth USD $150.)
CLAIM MY SPOT