Moving More Comfortably: Feldenkrais Workshop

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Move More Comfortably

Moving More Comfortably: Feldenkrais Workshop

$150.00

5 in stock

This 5-class workshop starting October 17, 2017 is for you if you consider yourself a stiff or tense person and you want to feel what it’s like to have relaxed & flexible muscles (maybe for the first time in awhile!).

As a nervous system specialist trained in both Feldenkrais & Somatic Experiencing I’m in a unique position to offer you neuro-sensory movement exercises that work on your deepest human system. Unlike yoga, you probably won’t break a sweat in my class; the techniques I’ll take you through are easy and gentle and require more self-awareness than strength. But don’t let that fool you – they’re designed to create some pretty powerful change on a neurobiological level.

5 in stock

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Product Description

FULL CLASS SCHEDULE:

Classes run from 6pm – 7pm at my studio: 119 West Pender St. Unit 519, Vancouver, BC

  • Tuesday, October 17
  • Tuesday, November 7
  • Tuesday, November 14
  • Tuesday, November 21
  • Tuesday, November 28

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