somatic experiencing

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The Secret to Discovering the Root Cause of Painful Skin Conditions

How many times have you experienced little aches and pains in your body like a skin rash, poor digestion, sleeping problems, or migraines only to shrug it off as no big deal? Maybe you even came up with an excuse or an old wives tale to explain it? In this fast paced world we often

The 3 Types of Entities (and How to Know if You Have One)

Do you believe in entities? In dark forces? Spirits? It might sound like these things only belong in imaginary sci-fi worlds like Star Wars, but if there’s one thing I’ve learned as a healer and alternative health practitioner it’s that just because we aren’t always able to understand other realities doesn’t mean they don’t exist.