Tea with Verdell

Description

Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

• Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
• It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
• Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
• As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.