Description

Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone and all ages. Topics will vary week to week. A private group zoom room will be set-up for each Sunday and mailed to monthly members.

Listen to Verdell talk more about Tea with Verdell:

Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms with be used to connect with community members through exercises and discussions.