Caitlin, Author at Verdell Jessup https://verdelljessup.com/author/caitlin/ Mon, 13 Feb 2023 19:19:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 Don’t Wait For Your Wake Up Call https://verdelljessup.com/podcast-wakeup-call/ Mon, 13 Feb 2023 19:18:54 +0000 https://verdelljessup.com/?p=4639 Thank you to Melissa Deally, host of "Don't Wait For Your Wake Up Call" Podcast for inviting me on her show. In this episode, I share my powerful story of how losing my mother led her on a journey of finding my own passion and purpose into a field of health and wellness. "Verdell

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Thank you to Melissa Deally, host of “Don’t Wait For Your Wake Up Call” Podcast for inviting me on her show.

In this episode, I share my powerful story of how losing my mother led her on a journey of finding my own passion and purpose into a field of health and wellness.

“Verdell uses touch therapy, somatic experiences and more in her work to help the body get out of it’s “dis-ease” and back into health.  Verdell does readings for you, that will show exactly what your bodies needs from an energetic perspective, she is the translator for you, so that you can understand what your body is trying to ask for, and her message is don’t wait until things get really bad, if you aren’t feeling well, start to seek support to understand what your body needs now!”

Listen to this episode “Using Frequency To Guide Your Body’s Healing Journey” on Spotify, Apple Podcasts, or wherever you listen to podcasts.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-10/ Wed, 02 Feb 2022 05:39:18 +0000 https://verdelljessup.com/?post_type=mep_events&p=3980 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-9/ Wed, 02 Feb 2022 05:36:50 +0000 https://verdelljessup.com/?post_type=mep_events&p=3977 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-8/ Wed, 02 Feb 2022 05:34:38 +0000 https://verdelljessup.com/?post_type=mep_events&p=3975 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-7/ Wed, 02 Feb 2022 05:32:02 +0000 https://verdelljessup.com/?post_type=mep_events&p=3972 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-6/ Wed, 02 Feb 2022 05:29:51 +0000 https://verdelljessup.com/?post_type=mep_events&p=3970 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-5/ Wed, 02 Feb 2022 05:27:37 +0000 https://verdelljessup.com/?post_type=mep_events&p=3968 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-4/ Wed, 02 Feb 2022 05:25:06 +0000 https://verdelljessup.com/?post_type=mep_events&p=3966 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-3/ Wed, 02 Feb 2022 05:22:19 +0000 https://verdelljessup.com/?post_type=mep_events&p=3964 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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Tea with Verdell https://verdelljessup.com/events/tea-with-verdell-2/ Wed, 02 Feb 2022 05:19:38 +0000 https://verdelljessup.com/?post_type=mep_events&p=3962 Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket

The post Tea with Verdell appeared first on Verdell Jessup.

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Join Verdell virtually to calm your Nervous System and be a part of a worldwide community aimed at learning more about your Autonomic Nervous System, connection with Self, compassion, frequencies and chakras. Bring your favourite cup or tea, a big comfortable chair and a space to get up and move around in and a blanket or yoga mat lie down on. This is open to everyone 13 years and older. Topics will vary week to week and we will talk about everything related to health and the nervous system regulation including spirituality. Join me as I gather beautiful individuals who are interested in learning how to pursue living their best possible life while gaining a healthier Nervous System.

$90 for 3 consecutive Sundays at 6:00pm-7:15pm PDT (Vancouver, BC)

A private group zoom room will be set-up for each Sunday and mailed to monthly members.
Includes:

  • Each Sunday will include part of an awareness through movement lesson, reflection, discussion and Q&A.
  • It will include little tips and tricks to live a more wholesome and chemical-free life — little Organic Nudges.
  • Goal is to incrementally increase your frequency using frequencies, colours, music and awareness to have a more regulated Nervous System and chemical-free lives.
  • As the group expands, break-out rooms will be utilized to connect with community members through exercises and discussions.

The post Tea with Verdell appeared first on Verdell Jessup.

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